The Big Pitcher: Streaming Consciousness

The personal blog of Josh del Sol

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Health: Nutrient Density is the Key to Good Health

July 22, 2009 at 6:00 pm · by josh · Filed under Health: General, Videos: Health

A comprehensive 6-minute video offering basic but key dietary guidance.  Joel Fuhrman MD talks about diets that don’t work, and nutrient density as the key to healthy eating.

Nutrient Density is the Key to Good Health
http://www.youtube.com/watch?v=Lj7_iCxqKlA

His Nutrient Density index (screenshot) -

Dr. Joel Fuhrman's Nutrient Density index

Dr. Joel Fuhrman's Nutrient Density index

…………

And now for something completely different.  This one would be entirely laughable, if it wasn’t so scary.  (So I would rate it at 80% laughable and 20% scary  ;)) -

The World’s First Bionic Burger
http://www.youtube.com/watch?v=mYyDXH1amic

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